• Tired, foggy, not yourself / Women's health

Perimenopause and menopause

Perimenopause is often missed or dismissed in women in their forties. Symptoms get put down to stress, age or being busy.

Symptoms often begin years before periods stop. We take them seriously, measure what can be measured, and talk through the options honestly.

What this can be

What it can look like.

Perimenopause affects more than your cycle. Many women notice several of these at once. Some of them overlap with thyroid, iron or mood problems, which is why we test before we treat.

Cycle changes

Periods that are shorter, longer, heavier, lighter or irregular.

Sleep disruption

Trouble falling or staying asleep, often worse before a period.

Night sweats and hot flashes

Sudden heat, flushing and waking up drenched.

Mood changes

Irritability, anxiety or low mood that feels new.

Brain fog

Losing words, forgetting why you walked into a room.

Weight redistribution

Weight settling around the midsection even without eating differently.

Joint aches

Stiffness and aching without an obvious injury.

Vaginal dryness

Dryness or discomfort, including during sex.

Lower libido

Less interest in sex than before.

What we measure

The specific tests we run.

These are the tests we would typically run.

  • FSH

    Follicle-stimulating hormone, which rises as ovarian function changes.

  • Estradiol and progesterone

    The main ovarian hormones, timed to your cycle where possible.

  • Total and free testosterone

    Testosterone matters for women too, including for libido and energy.

  • Full thyroid panel

    TSH, free T4 and free T3, because thyroid problems can look like perimenopause.

  • Metabolic panel, lipids and A1c

    Kidney and liver function, cholesterol, and three-month average blood sugar, which can shift around menopause.

  • Vitamin D

    A common deficiency that affects bone and mood.

  • InBody 970 body composition

    Fat mass, lean muscle mass and where weight is changing.

Perimenopause is often a clinical diagnosis. Labs can be normal while your symptoms are real. We use the results to rule out other causes and to guide treatment choices, not to tell you whether your symptoms count.

What happens next

Options, depending on what we find.

Treatment is a choice we make together at consultation, based on your symptoms, history and risk. Options include systemic hormone therapy (patch, cream, gel or oral), pellets, and non-hormonal approaches.

For some women the right step is no hormones at all. We explain the trade-offs of each option before you decide.

What it costs

Published pricing.

Initial evaluation

$250

Self-pay

Follow-up visit

$150

Self-pay

We accept PPO plans from Aetna, AmeriHealth, Horizon and UnitedHealthcare, plus Medicare. HMO plans are not accepted. Lab and treatment costs depend on what is ordered.

See full pricing →
Frequently asked

Common questions.

My labs were normal. Can I still be in perimenopause?

Yes. Hormone levels swing from day to day during perimenopause, so a single blood test can look normal. It is often a clinical diagnosis based on your age, cycle changes and symptoms. We use labs to rule out other causes and to set a baseline.

When does perimenopause start?

Symptoms often begin in the early-to-mid forties, sometimes earlier, and can start years before periods stop. Menopause is confirmed after 12 months without a period.

Is hormone therapy safe?

It depends on your age, how long since your last period, and your personal and family history, including breast cancer, blood clots and heart disease. We go through these with you before discussing any treatment, and some women are better suited to non-hormonal options.

Do you only offer pellets?

No. Hormones can be given as patches, creams, gels, oral medication or pellets. Pellets are one option, not the default. We choose the delivery method with you based on your physiology and preferences.

What non-hormonal options are there?

Depending on your symptoms, options include changes to sleep, exercise and nutrition, targeted supplements, and certain non-hormonal prescription medications. We discuss these at consultation.

Can I be seen by telehealth?

Yes, for consultations and follow-ups anywhere in New Jersey. Labs and the InBody scan need an in-person visit or a lab draw.

• 6 N Mississippi Ave, Atlantic City

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